I love, love, love everything about soup!
I have found that many canned soup, although tasty and
delicious, are very high in sodium. When I do buy canned soup, I look for the
lower sodium ones, while also looking at the nutritional label. I like to share
a can of soup whenever I can because I have learned that there is not just one
serving in a can. Possibly 2 or maybe 3 servings.
If I have more the ingredients available, I love to make
soup. I have made all kinds of soup and very rarely do I follow a recipe. I
have used the following ingredients to make different kinds of soup: dried
beans; fresh, frozen and canned vegetables; brown rice; wheat noodles; barley
and low sodium broth. I never realized
how much I really like barley!
Below is a picture of a low sodium Corn and Barley soup!
Below is a picture of a low sodium Corn and Barley soup!
I have made tomato basil soup, many kinds of vegetable
soups, Acorn and Pear soup, Butternut Squash soup, bean chili and just recently
I made a Christmas Taco Bean soup.
I have named this soup after the ingredients that I used. I
used low sodium taco seasoning, frozen green peas, red kidney beans, green
split peas, corn, great northern beans and barley. My idea was to serve this
festive soup on Christmas.
